Lissie_G's Journal, 08 Sep 17

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Weigh In record (no journal entry) for 08 September 2017

49.5 kg Lost so far: 4 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

339 kcal

Fat: 5.32g | Prot: 16.35g | Carbs: 58.49g. Breakfast: Coffee, Pineapple, Blueberries. Lunch: Clara De Huevo, Dia Ensalada Ibiza. Snacks/Other: Gallo Bizcochos de Arroz Sabor Queso. more...

1327 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lissie_G's Journal, 08 Sep 17

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Lissie_G's Weight History