Weigh In record (no journal entry) for 08 September 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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717 kcal
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Fat: 17.49g | Prot: 55.33g | Carbs: 90.03g.
Breakfast: Quaker Old Fashioned Oats, Great Value Frozen Blueberries, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Lunch: Carrots, Red Delicious Apples, Lucerne Fat Free Cottage Cheese, Vinaigrette Dressing. more...
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Losing 4.4 kg a Week
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hunterrider's Weight History
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