Weigh In record (no journal entry) for 08 September 2017
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58.3 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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996 kcal
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Fat: 29.94g | Prot: 42.05g | Carbs: 137.45g.
Breakfast: Nutella Nutella, Lieken Urkorn Bauernmild (55g). Dinner: Beste Ernte Apfel-Rotkohl, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: Langnese Solero Ananas Smoothie, Tassimo Cappuccino. more...
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steady weight
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irena jenny's Weight History
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