Weigh In record (no journal entry) for 08 September 2017
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1387 kcal
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Fat: 109.00g | Prot: 98.50g | Carbs: 1.50g.
Breakfast: Kvibille Cheddarost. Lunch: ICA Bacon, Kronfågel Kycklingfärs. Snacks/Other: Kvibille Cheddarost. more...
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Losing 3.5 kg a Week
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fatma208's Weight History
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