Weigh In record (no journal entry) for 08 September 2017
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2431 kcal
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Fat: 115.30g | Prot: 121.97g | Carbs: 181.59g.
Breakfast: Yoplait Fromage Blanc Calin, Bio Village Son d'avoine, Sucre, Café. Lunch: Salade de Fruits, Carrefour Haricots Blancs, Pain Blanc, Poisson Cuit au Four ou Grillé, Fromage Blanc. Dinner: Auchan Chocolat Noir Noisettes Entières, Tarte au Citron Meringuée, Saucisson Sec, Auchan Comté, Courtepaille Tartare de Boeuf, Whisky. more...
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Gaining 0.4 kg a Week
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