Weigh In record (no journal entry) for 08 September 2017
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59 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1089 kcal
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Fat: 69.06g | Prot: 34.77g | Carbs: 80.85g.
Breakfast: Haşlanmış Yumurta, Torku Tam Yağlı Yoğurt, Ceviz, Sek Günlük Süt. Snacks/Other: Ruffles Sade, Şekersiz Türk Kahvesi. more...
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Losing 1.2 kg a Week
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Buklelikedi's Weight History
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