Weigh In record (no journal entry) for 08 September 2017
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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526 kcal
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Fat: 27.15g | Prot: 61.38g | Carbs: 10.76g.
Lunch: Spiegelei, Gekochter Blumenkohl (Fettfrei gekocht), BBQ Zeit Zum Grillen Hähnchen-Grillies Spicy Pepper. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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