Weigh In record (no journal entry) for 11 April 2012
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94.3 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 57.00g | Prot: 60.00g | Carbs: 179.00g.
Breakfast: Heart Healthy Whole Grain Blueberry Instant Oatmeal. Lunch: Guacamole, Chicken Salad. Dinner: Reduced Fat Southwestern Salad, Chicken Enchilada. Snacks/Other: Chewy Granola Bars - Chocolate Chip, Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Losing 1.6 kg a Week
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jelliottbrennan's Weight History
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