Weigh In record (no journal entry) for 07 September 2017
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77.1 kg
Lost so far: 4.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1951 kcal
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Fat: 142.99g | Prot: 142.06g | Carbs: 18.40g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Sadia Queijo Prato, Pãozinho de Farinha de Côco. Lunch: Perdigão Linguiça na Brasa, Cupim Assado, Contra-filé. Dinner: Morangos, Power One Pasta Integral de Amendoim - Crocante. Snacks/Other: Santa Clara Queijo Montanhês, Seara Peito de Frango Defumado, Aquarius Aquarius Fresh, Coco Seco. more...
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Losing 6.7 kg a Week
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Ingrid Lorrainy's Weight History
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