Pessoa160's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

65.9 kg Lost so far: 13.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

494 kcal

Fat: 14.03g | Prot: 38.69g | Carbs: 59.70g. Lunch: Ketchup, Broccoli i Bundter, Sød Rød Peberfrugt, Agurk (med Skræl), Smagfuld Hakket Kyllingekød. Dinner: Rugbrød, Hamburgerryg, Banan. Snacks/Other: Mandler. more...

1709 kcal

Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Pessoa160's Weight History

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Pessoa160's Journal, 07 Sep 17

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Pessoa160's Weight History