Weigh In record (no journal entry) for 07 September 2017
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52 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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870 kcal
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Fat: 36.10g | Prot: 35.26g | Carbs: 109.49g.
Lunch: Palmier, Figues. Dinner: Rians La Faisselle, Melon, Herta Jambon le Bon Paris (45g), Tomates. Snacks/Other: Taillefine Yaourt 0% Saveur Vanille. more...
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1714 kcal
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Exercise:
Shopping - 2 hours, Driving - 40 minutes, Sleeping - 7 hours, Housework - 2 hours and 15 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 35 minutes. more...
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Losing 7 kg a Week
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