Weigh In record (no journal entry) for 07 September 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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800 kcal
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Fat: 17.80g | Prot: 56.34g | Carbs: 111.27g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate, omega 3 Eggs, Great Value Frozen Blueberries, Quaker Old Fashioned Oats. Lunch: Vinaigrette Dressing, Lucerne Fat Free Cottage Cheese, Red Delicious Apples, Carrots. more...
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Gaining 3.8 kg a Week
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hunterrider's Weight History
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