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Repigo
Journal
07 Sep 17
Repigo's Journal, 07 Sep 17
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Weigh In record (no journal entry) for 07 September 2017
62.4 kg
Lost so far:
4.3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2017:
720 kcal
Fat: 22.90g | Prot: 23.35g | Carbs: 102.61g.
Breakfast:
Bicentury Tortitas de Maíz.
Lunch:
Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral.
Dinner:
Chuleta de Cerdo Frita, Patatas Cocidas, Zumo de Naranja Natural.
Snacks/Other:
Melocotones, Bicentury Sacialis Chocolate Blanco.
more...
1932 kcal
Exercise:
Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Repigo's Weight History
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