Sharon schenck's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

71.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

1859 kcal

Fat: 77.30g | Prot: 61.54g | Carbs: 227.94g. Breakfast: Milsani Yoghurt met Aardbei 0%. Lunch: Worstenbroodje, Chocoladebroodje, Materne Aardbeien Confituur, Croissant. Dinner: Iglo Vispannetje op Oostendse Wijze, Panzani Tagliatelle. Snacks/Other: Ijshoorntje. more...

1817 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 07 Sep 17

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Sharon schenck's Weight History