Weigh In record (no journal entry) for 07 September 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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727 kcal
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Fat: 19.24g | Prot: 58.61g | Carbs: 78.27g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Bonduelle Carottes Râpées Au Citron De Sicile, Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé, Janjac Yaourts aux Fruits 0%, Gerlinéa Pause-Café Café Vert. Dinner: Saupiquet Les Saladières Mexicana, Janjac Yaourts aux Fruits 0%. Snacks/Other: Tomates, Poires, Lipton Infusion Pomme Framboise, Gerlinéa Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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