Weigh In record (no journal entry) for 07 September 2017
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66 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2083 kcal
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Fat: 57.18g | Prot: 92.13g | Carbs: 307.97g.
Breakfast: Помидоры, Мёд, Геркулес Овсяные Хлопья. Lunch: Картошка Тушеная. Dinner: Макфа Пшеничная Мука, Яйцо, Сахар, Тольяттимолоко Творог 9%. Snacks/Other: Картошка Тушеная. more...
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Losing 0.7 kg a Week
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