Weigh In record (no journal entry) for 07 September 2017
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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951 kcal
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Fat: 19.16g | Prot: 147.11g | Carbs: 46.12g.
Breakfast: Творожный Десерт с Желатином. Lunch: Зеленый Чай, Яичный Торт с Курицей. Dinner: Яичный Торт с Курицей. Snacks/Other: Миндаль, Био Баланс Кефирный 2,5%, Био Баланс Кефирный 2,5%. more...
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Losing 2.8 kg a Week
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