Weigh In record (no journal entry) for 07 September 2017
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61 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1086 kcal
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Fat: 27.45g | Prot: 58.19g | Carbs: 155.28g.
Breakfast: Manzana Verde, Pan Blanco Tostado, Yoplait Light Yoghurt, McCormick Mermelada de Fresa, Té Verde, Café con Leche Descremada. Lunch: Col, Ricolino Gomitas con Chile, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Arabe, Ponto Sardinas en Tomate, Sargento Queso Mozzarella. Dinner: Col, Pan Blanco Tostado, Jitomate, Café con Leche Descremada, Huevo. Snacks/Other: Dulces de la Rosa Mazapán. more...
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steady weight
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Mar Torres Cedillo's Weight History
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