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키토제닉 재시작
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101.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1745 kcal
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Fat: 117.16g | Prot: 120.50g | Carbs: 48.59g.
Lunch: 상추, 청양고추, 배추김치, 마늘, 배추, 삼겹살, 목우촌 돼지고기 목살. Dinner: BSN 신타6. Snacks/Other: 갓김치, 삼겹살. more...
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2869 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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jungkilkim's Weight History
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