Weigh In record (no journal entry) for 06 September 2017
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1019 kcal
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Fat: 39.52g | Prot: 31.85g | Carbs: 112.91g.
Breakfast: Sabor da Terra Semente de Chia, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Lunch: Tomates Cereja, Quero Molho de Tomate Tradicional, Italac Creme de Leite, Peito de Frango, Repolho. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Losing 0.4 kg a Week
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