Weigh In record (no journal entry) for 06 September 2017
|
76 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
950 kcal
|
Fat: 48.27g | Prot: 53.31g | Carbs: 76.27g.
Breakfast: García Baquero Queso Tierno, Pastelillo, Café Espresso, Puleva Leche Entera Fresca. Lunch: Nueces, Yogur Griego, La Lechera Dulce de Leche, Huevo, Eroski Remolacha Cocida y Pelada, Papa Cocida, Batata, Vacío. Snacks/Other: Jamón Ibérico de Cebo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|