Weigh In record (no journal entry) for 06 September 2017
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81 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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978 kcal
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Fat: 53.75g | Prot: 28.80g | Carbs: 94.27g.
Breakfast: Çay (Demlenmiş), Yumurta Omleti. Snacks/Other: Çay (Demlenmiş), Ekler, Su Böreği. more...
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steady weight
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Caglar0506's Weight History
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