Weigh In record (no journal entry) for 06 September 2017
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62 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1391 kcal
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Fat: 71.64g | Prot: 85.54g | Carbs: 101.39g.
Breakfast: Ого Отруби Пшеничные, Воложка Мюсли Классические, Йогурт Домашний, Чай. Lunch: Faberlic Суп Средиземноморский. Dinner: Магнолия Запеканка Мясная с Картофелем, поцелуйчик. Snacks/Other: Кофе (из Молотых Зерен), Простоквашино Сливки 10%, Магнит Сыр Голландский 45%, Йогурт Домашний. more...
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2000 kcal
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Exercise:
Desk Work - 8 hours, Cleaning - 10 minutes, Cross Training - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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steady weight
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Catherina_Alenova's Weight History
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