Weigh In record (no journal entry) for 11 April 2012
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 68.59g | Prot: 67.83g | Carbs: 173.61g.
Breakfast: butter, honey, almond butter, whole wheat pancakes, seedless grapes, coconut oil, egg. Lunch: Mountain Dew diet, hummus tomato Sabra, gala apple, celery, Cheese Hot Dogs, whole wheat pancake. Dinner: low fat sour cream Daisy, carrots, celery, jicama, garlic, onion, mushrooms, ground turkey, beef gravy, Organic Rice Harvest Medley SunWest. more...
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2008 kcal
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Exercise:
Water Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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LouellaJean's Weight History
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