Weigh In record (no journal entry) for 06 September 2017
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94.6 kg
Lost so far: 20.2 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1885 kcal
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Fat: 139.96g | Prot: 133.22g | Carbs: 18.95g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Bacon (Curado, Frito, Cozido), Davaca Creme de Ricota, Ibituruna Creme de Leite Leve. Dinner: Churrasco, Sadia Linguiça Toscana. more...
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Losing 0.8 kg a Week
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emagrecerenata's Weight History
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