Weigh In record (no journal entry) for 06 September 2017
|
85.4 kg
Lost so far: 34.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
372 kcal
|
Fat: 9.50g | Prot: 62.72g | Carbs: 8.23g.
Breakfast: Sargento Ultra Thin Sliced Provolone Cheese, Cooked Egg White, Cabbage, Cherry Tomatoes. Dinner: Cooked Summer Squash (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriSinger's Weight History
|