Weigh In record (no journal entry) for 06 September 2017
|
49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1375 kcal
|
Fat: 32.74g | Prot: 85.89g | Carbs: 194.50g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Poires, Jus d'Orange Fraîchement Pressé. Lunch: Gerblé Son d'avoine, Daddy Sirop d'agave Bio, Cracotte Cracotte au Froment, Dia Oignons Frits, Carrefour Sélection Douceur de Vinaigre Balsamique de Modène au Basilic, Le Gaulois Filets de Poulet Rôti, Tipiak Quinoa Gourmand, Tomates, Champignons, Endive. Dinner: Raisins Secs, Noisette, Noix, Rians Faisselle 0%, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine, Kellogg's Spécial K Nature, Carrefour Fromage Blanc 0%, Ail, Panzani Pulpe Fine de Tomates, Huile d'Olive, Courgette, Butternut. Snacks/Other: Harry's Beau et Bon Complet, Fleury Michon Blanc de Poulet Rôti, Pêches. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|