Weigh In record (no journal entry) for 06 September 2017
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103 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1693 kcal
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Fat: 67.01g | Prot: 72.35g | Carbs: 218.49g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregrynsgröt. Lunch: ICA Selection Grytbitar av Fläsk, Potatis (med Skal), Kokta Morötter, Gullök, Fänkål, Kokta Palsternackor, Kokt Purjolök. Dinner: Gullök, ICA Selection Grytbitar av Fläsk, Potatis (med Skal), Kokta Morötter, Fänkål, Kokta Palsternackor, Kokt Purjolök. Snacks/Other: Avokado. more...
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Losing 1.4 kg a Week
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