Weigh In record (no journal entry) for 06 September 2017
|
85 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
706 kcal
|
Fat: 14.85g | Prot: 8.39g | Carbs: 138.99g.
Breakfast: Keripik Singkong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Pepaya. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Keripik Singkong. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aisyah_Humairah's Weight History
|