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Alex-kawaii
Journal
06 Sep 17
Alex-kawaii's Journal, 06 Sep 17
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Weigh In record (no journal entry) for 06 September 2017
54.7 kg
Lost so far:
19.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2017:
1753 kcal
Fat: 111.09g | Prot: 53.44g | Carbs: 137.07g.
Breakfast:
Red Bull Red Bull sans Sucre.
Lunch:
Paul Charlotte aux Fraises, Salade Composée.
Dinner:
Amandes, Banane, Gerblé Son de Blé, Bjorg Lait d'amande sans Sucres Ajoutés.
more...
1419 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Alex-kawaii's Weight History
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