Weigh In record (no journal entry) for 06 September 2017
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1007 kcal
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Fat: 29.25g | Prot: 53.33g | Carbs: 131.52g.
Breakfast: Tè Verde, GrissinBon Fette Biscottate Integrali. Lunch: Zucchero, Pane Integrale, Pesca, Pomodori Gratinati, Carne di Petto di Tacchino, Tiger Noodles al Curry. Dinner: Granarolo Burger Bio Vegetale con Zucchine, Asiago, Orogel Piselli Primo Fiore Fini. Snacks/Other: Gelati alla Fragola, Coni Gelato (Wafer), Carte d'Or Gelato al Cioccolato Fondente, Melone. more...
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Losing 0.2 kg a Week
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