Weigh In record (no journal entry) for 06 September 2017
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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731 kcal
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Fat: 12.36g | Prot: 59.10g | Carbs: 88.53g.
Breakfast: Gerblé Son d'avoine, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Perle du Nord Endive Chicon, Gerlinéa Boulghour Pois Chiches et Légumes du Soleil, Janjac Yaourts aux Fruits 0%, Gerlinéa Pause-Café Café Vert. Dinner: Tomates, Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Escalope de Dinde, Janjac Yaourts aux Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert, Karéléa Sablé Chocolat Noir et 3 Céréales, Nectarines. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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