Weigh In record (no journal entry) for 06 September 2017
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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381 kcal
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Fat: 15.53g | Prot: 17.69g | Carbs: 42.03g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Вареное Яйцо. Snacks/Other: Славянка Конфета Раз-Два, Смешарики Молочный Коктейль Шоколадный. more...
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Losing 8.4 kg a Week
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