Weigh In record (no journal entry) for 06 September 2017
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2350 kcal
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Fat: 115.77g | Prot: 85.17g | Carbs: 240.59g.
Breakfast: AXA Havregryn, Blandade Nötter, Oatly Havredryck. Lunch: Pizzasallad, Bregott Bregott Ekologisk, Pizza med Kött, Tunn Botten, Vitt Bröd. Dinner: Smörgåstårta. Snacks/Other: Äpple. more...
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Losing 1.4 kg a Week
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