Weigh In record (no journal entry) for 06 September 2017
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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888 kcal
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Fat: 33.30g | Prot: 67.45g | Carbs: 79.62g.
Breakfast: Eti Karam Bitter, Uno Çavdarlı Ekmek, Çerezya Ceviz İçi, Keskinoğlu Omega 3 Yumurta, Hurma, Peyman Kuru Erik. Lunch: Feast Elma Dilim Patates. Dinner: Fırında Pişmiş veya Izgara Somon. more...
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Gaining 0.4 kg a Week
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