Weigh In record (no journal entry) for 06 September 2017
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79.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1682 kcal
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Fat: 53.76g | Prot: 49.44g | Carbs: 224.77g.
Breakfast: Kaffee, Sauerteigbrot, Maintal Hagebutten Konfitüre, Lätta Halbfettmargarine. Lunch: TiP Geflügel Paprika Lyoner, Sauerteigbrot, Bonbel Butterkäse, Lätta Halbfettmargarine. Dinner: Maggi Gemüse-Gnocchi Pfanne. Snacks/Other: Merlot, Biskuitrolle. more...
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Gaining 3.5 kg a Week
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Kabemofix's Weight History
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