Weigh In record (no journal entry) for 05 September 2017
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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514 kcal
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Fat: 24.86g | Prot: 46.17g | Carbs: 24.88g.
Lunch: Peixe Empanado Frito. Dinner: Danone Danoninho, Jasmine Proteína Texturizada De Soja, Qualy Margarina Cremosa. more...
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Losing 2.1 kg a Week
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