Desiree Wright's Journal, 11 Apr 12

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Weigh In record (no journal entry) for 11 April 2012

76.7 kg Lost so far: 13.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:

871 kcal

Fat: 49.72g | Prot: 39.39g | Carbs: 85.93g. Breakfast: Organic Creamy Peanut Butter, Whole Wheat English Muffin. Lunch: Parmesan Cheese (Grated), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Apples, Peanuts in Shell (Shell Not Eaten). more...

2865 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 7 hours and 5 minutes, Driving - 2 hours, Resting - 6 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Desiree Wright's Weight History

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Desiree Wright's Journal, 11 Apr 12

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Desiree Wright's Weight History