elicasil3's Journal, 05 Sep 17

Weigh In record (no journal entry) for 05 September 2017
93.9 kg Lost so far: 2.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
1202 kcal Fat: 67.33g | Prot: 62.04g | Carbs: 88.04g.   Breakfast: Suco de Laranja Natural, Scala Queijo Prato, Ovo Frito. Lunch: União Açúcar Refinado, Nestlé Creme de Leite, Morangos Congelados, Tomates, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Sardinha Frita. more...
Losing 3.5 kg a Week

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elicasil3's Weight History


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