Weigh In record (no journal entry) for 05 September 2017
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51.9 kg
Lost so far: 6.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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689 kcal
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Fat: 31.87g | Prot: 32.09g | Carbs: 73.07g.
Breakfast: Jajko na Twardo, Awokado, Chleb Wieloziarnisty. Lunch: Masło, Chleb Wieloziarnisty, Szczypiorek, Czerwona Papryka, Naturavena Tofu Naturalne. Dinner: Zupa Pomidorowa z Ryżem. more...
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Losing 1.0 kg a Week
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juliaz_22's Weight History
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