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Yarın kendinle gurur duyabilmek icin bugün çalışmalısın!!!!
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59.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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527 kcal
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Fat: 27.76g | Prot: 20.52g | Carbs: 50.21g.
Breakfast: Şekersiz Çay, Şekersiz Türk Kahvesi, Sütaş Ayran, Yumurta, Bahçıvan Taze Kaşar Peyniri, Sucuk. Lunch: Zeytinyağlı Bamya, Etsiz Domates Soslu Makarna. more...
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Losing 0.4 kg a Week
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bestearda999's Weight History
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