Weigh In record (no journal entry) for 05 September 2017
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107.5 kg
Lost so far: 9.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1547 kcal
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Fat: 68.57g | Prot: 116.53g | Carbs: 45.12g.
Breakfast: Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Saskatoons Primal Chicken of Wild Mushroom Soup. Dinner: Saskatoons Plum and Cider Pork Chops with Roasted Mushrooms and Quinoa Pilaf. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 7.8 kg a Week
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Randy29650's Weight History
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