Weigh In record (no journal entry) for 05 September 2017
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109.6 kg
Lost so far: 9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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542 kcal
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Fat: 8.62g | Prot: 70.36g | Carbs: 44.57g.
Breakfast: Помидоры, Папа Может Колбаса Полукопченая, Эко Хлеб Хлеб Жито, Кофе. Lunch: Fish House Пикша Филе, Картошка Печеная. Dinner: Творог (Обезжиренный). Snacks/Other: 4 Сезона Слива. more...
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Losing 2.1 kg a Week
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надешка70's Weight History
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