Weigh In record (no journal entry) for 05 September 2017
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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595 kcal
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Fat: 11.02g | Prot: 68.62g | Carbs: 55.05g.
Lunch: Булгур (Вареный), Приготовленная Камбала. Dinner: Фрау Марта Фасоль Лобио по-Грузински, Курогрудка с Шампиньонами. more...
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Losing 1.4 kg a Week
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