Weigh In record (no journal entry) for 05 September 2017
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1608 kcal
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Fat: 37.79g | Prot: 77.54g | Carbs: 252.61g.
Breakfast: Белый Город Молоко 2.5%, Абрикосы, Ясно Солнышко Геркулес. Lunch: Тыква, Морковь, Кабачки, Гречка. Dinner: Свекла Вареная, Бананы, Олейна Подсолнечное Масло, Индейка Отварная, Веселый Молочник Кефир 2,5%. more...
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steady weight
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