Weigh In record (no journal entry) for 05 September 2017
|
91.7 kg
Lost so far: 7.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
2070 kcal
|
Fat: 55.17g | Prot: 275.94g | Carbs: 105.47g.
Breakfast: Aldi Milch 1,5%, Mammut Formel 90 Protein Vanille. Lunch: Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Milbona Skyr Erdbeere, Gebratene Hähnchenbrust (ohne Haut gegessen), Grüne Erbsen (Gefroren). Snacks/Other: Biltong Beef Jerky Barbecue, Milbona Körniger Frischkäse, Maryland Studentenfutter, Dulano Delikatess Hähnchenbrust. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|