Weigh In record (no journal entry) for 05 September 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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702 kcal
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Fat: 15.14g | Prot: 57.61g | Carbs: 75.93g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Gerlinéa Wok de Nouilles et Petits Légumes Cuisinés, Janjac Yaourts aux Fruits 0%, Gerlinéa Pause-Café Café Vert. Dinner: Babybel Mini Babybel au Chèvre, Carrefour Haricots Verts Extra Fins, Fleury Michon Haché de Poulet Grillé, Janjac Yaourts aux Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert, Pamplemousse (Rose et Rouge). more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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