Weigh In record (no journal entry) for 05 September 2017
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1919 kcal
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Fat: 45.12g | Prot: 92.06g | Carbs: 271.21g.
Breakfast: Mandelmilch, Sultaninen, Cashewkerne, Haferflocken, Äpfel, Banane. Lunch: REWE Avocado, Viva Vital Mehrkornbrötchen, Rocka Nutrition The Vegan Vanilla Cookie. Dinner: Basmati-Reis, Kichererbsen. Snacks/Other: Banane, Kakao Noir, REWE Avocado, Mestemacher Eiweiß Toastbrötchen, Karotten, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 0.1 kg a Week
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anni_144's Weight History
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