Weigh In record (no journal entry) for 05 September 2017
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101 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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582 kcal
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Fat: 10.04g | Prot: 31.08g | Carbs: 98.60g.
Breakfast: Маслозавод Нытвенский Молоко 2,5%, Кампина Йогурт Фруктис Легкий, NL International Енерджи Диет Капучино МОЙ. Lunch: Персики. Dinner: Дыня. more...
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Losing 4.2 kg a Week
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alisa.nikitina's Weight History
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