Weigh In record (no journal entry) for 05 September 2017
|
43.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
1582 kcal
|
Fat: 11.72g | Prot: 35.39g | Carbs: 339.41g.
Breakfast: 찐고구마. Lunch: 멸치볶음, 밥, 멸치조림, 김자반, 밥. Dinner: 복숭아, 파인애플. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|